What is Hypnosis or Power of Suggestion?
We experience hypnosis daily, just never put a name to it. Have you ever
driven from point A to point B and not remember how you got there?
Your conscious mind simply turns off or gets distracted, while the
subconscious continues to function normally. Hypnosis is a science -
we simply developed a way to induce it through suggestion. The
hypnotic state is natural phenomena and not a supernatural power.
Your mind is like a mental Rolodex that stores your experiences,
behavior and beliefs. All hypnosis is self-hypnosis. The best way to
describe hypnosis is that there are two parts to your mind: conscious
and sub-conscious. The conscious mind acts as a guard that
reasons and accepts the suggestions. It sorts through these
suggestions, and decides if they should pass through or get rejected.
The subconscious takes everything blindly and without question. A
hypnotist temporarily confuses, distracts or occupies the conscious
mind, so that the suggestions that sneak through are accepted without
question or reasoning.
In a stage presentation the hypnotist does NOT have ultimate control –
the person simply gives them temporary control of their reality.
That is why it is often stressed that a person would not do anything
against their morals and beliefs.
Your mind acts as a computer program that logically deciphers the root
of action. Through hypnosis we can enter new information into this
program and re-script your subconscious mind by replacing negative
beliefs and way of thinking with a new set of positive and
life-improving thoughts that propel you to achieve your goals and
desires. When your internal beliefs change, you will transform to lead a positive existence.
There is never surrender of mind or control. The
hypnotized individual is fully aware of their actions.
Hypnosis is a way of accessing your subconscious that contains your wisdom,
intelligence, intuition, instincts and perception. It is your untapped
resource for creativity and imagination. Your subconscious mind is the
part of your brain responsible for all bodily functions
and automatic behavior (blinking, breathing, blood circulation, healing,
habits and learnt skills). The sub-conscious directs most of
your behavior functions and is also the source of your emotions. Hypnosis is a safe way to issue new
instructions to reprogram your mind and create changes in mind and
body. Hypnosis is the doorway to your inner world, the realms of your
imagination and dreams, which you can enter to improve your well-being
and the quality of your life.
Official Hypnotism FAQ - Frequently Asked Questions, Answers Revealed
In a show, some people were dismissed from the stage. Doesn't everyone "go under"?
Most people are susceptible to hypnosis and power of suggestion, however in
a stage presentation for the sake of the show, volunteers that prove
to be the best subjects in the shortest time are selected to remain on
stage and participate in the routines.
I want to know more about hypnosis.
Anyone can learn to hypnotize. But like anything else practitioners of any
craft you need to study it at length. A great place to start is the
library and the internet. Search engine is a good starting place.
Are the people hypnotized asleep?
The subject is normally not asleep, but extra aware, even though the word
"sleep" is often used to equate the experience to a restful
state. It stems from a Portuguese priest Abbe Faria who dramatically
was the first to use the word to induce his subjects outside a
monastery achieving a convincing and dramatic effect. The term
hypnosis, however, originates from the Greek word "Hypnos",
meaning sleep.
Why do hypnotists use a spiral or a pendulum?
It is simply a way to direct attention on one point. It is often not
necessary, just used to simplify the procedure for their subject going
under the spell of a crafty wordsmith.
How do I know when I am hypnotized? What does
it feel like?
Generally you do not feel any different,
but are more suggestible. The hypnotist can include
"convincers" that will prove to the subjects that the state
has been altered. These may include suggestibility tests or imagery
altering. Normally, the subject simply gives temporary control of their
environment to the hypnotist. The level of awareness is the only real
measure, since the hypnotist guides his subject to concentrate on
their thoughts and body. External stimuli can trigger a desired
response, as in a stage show to achieve hilarious results.
Definitions of hypnosis
Can be defined as: A state of heightened awareness and focused
concentration that can be used to manipulate the perception of pain,
to access repressed material and to re-program behavior.
Not all expert agree on similar definitions.
It is up to the practitioner to research the most precise meaning.
Here are some sources on the web that may help with your research:
- Free Dictionary defininition
http://www.thefreedictionary.com/Hypnosis
- Webster Dictionary definition
http://www.webster-dictionary.org/definition/hypnosis
- UK Hypnotism definition
http://www.ukhypnosis.com/Definitions.htm
- American Society of Clinical Hypnosis
http://www.asch.net/genpubinfo.htm
- Web MD definition
http://dictionary.webmd.com/terms/hypnosis.xml
Definitions of hypnotherapy
- Encyclopedia of mental disorders
http://www.minddisorders.com/Flu-Inv/Hypnotherapy.html
Points of Interest, Useful Terms and
Explanations
- Hypnosis
which includes relaxation through the use of suggestion. It is a
guided approach with the help of another person, where the subject
reacts to external wording or stimuli. All
Hypnosis is Self-Hypnosis, which typically involves an
introduction to the procedure during which the subject is told that
suggestions for imaginative experiences will be presented. The
hypnotic induction is an extended initial suggestion to trigger
the imagination and lead a person to explore their mind on the
sub-conscious level. When using hypnosis, one person (the subject) is
guided by another (the hypnotist or hypnotherapist) to respond to suggestions for
changes in subjective experience, alterations in perception,
sensation, emotion, thought or behavior. Hypnosis is sometimes
referred to as Power of Suggestion.
- Self Hypnosis suggestions are provided mentally
and silently or on a recording, eliminating the external guide (the subject autosuggests to himself or
herself, instead of an outside source). It is the
act of administering hypnotic procedures to yourself.
- Alert hypnosis (there is no relaxation component)
- Stage hypnosis is a theatrical presentation that
delivers a hilarious series of silly events achieved through powers of compliance. It is an educational presentation for entertainment
purposes, achieved by quick dramatic response to suggestions.
- Neuro Linguistic Programming or NLP is partially
derived from careful observation of the patterns in what happens
during hypnosis. It is in part an extension of the communications
analysis view of hypnosis. NLP borrows its basic concepts largely from
cognitive psychology, which views behavior as guided by schemata or
strategies. NLP practitioners use a variety of methods to determine
strategies for various activities, and then modify them or utilize
them for other purposes. Some of the techniques used in NLP also
resemble "alert hypnosis," using language patterns similar
to a hypnotic induction to elicit cooperation, build trust, and
increase the effectiveness of suggestions. An example of that would be
a very effective salesman or negotiator.
- An Induction is a series of instructions that is
the most common way to induce the state. Inductions
traditionally involve suggestions to relax, concentrating attention on
the world within us, rather than the world outside. Any situation
where we relax and allow ourselves to become absorbed in something can
lead to the appropriate trance conditions. These conditions also
sometimes occur without relaxation. Most hypnotic inductions involve a
cooperative process, rather than a hypnotist having the power to
"zap" someone into a trance.
- Hypnotherapy is a profession using hypnosis to achieve therapeutic
effect. Hypnotherapists provide a valuable service in guiding others to
better themselves.
Hypnotism is a powerful tool that can help you accomplish goals and live your
dreams. Want to stop smoking, lose weight, get in shape and reduce stress?
Hypnotist The Incredible BORIS
is an expert that appears in almost 300 engagements yearly,
has helped tens of thousands through his
self-hypnosis CD, and regularly appears on television programs, heard
in radio broadcasts and written about in newspaper and magazine
articles.
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